Alena Zoloto

Philosophy:

I use my experience from sports and cooking to help clients achieve the goals they have set for themselves and more. I believe the key to this success is by building a solid foundation in the beginning. I am passionate about using correct form, proper technique, and injury prevention in a fun environment. I believe that we all, regardless of our current conditioning, are able to achieve the goals that we have for ourselves. With consistency and perseverance, anything is possible. "Accept no way as the way, accept no limitation as limitation." – Bruce Lee

Credentials:

• Certified Personal Trainer- CanFit Pro
• WaterFit- Waterart Instructor Certification
• Group Fitness Instructor-WaterArt Fitness International
• Land Senior Instructor Certification- WaterArt Fitness International
• Yoga/Pilates Certification- YogaFit
• Level 3 Gymnastics Trainer
• CPR Level C/AED
• First Aid
• Spinning Certified- Inspired Energy Inc.
• Fitness/Nutrition Specialist- Ashworth College